|« Previous||Next »|
[Beauty Tips] 6 Easy Ways To Get Rid Of Your Cellulite
Summer is over now, any many of us females probably didn’t even hit the beach due to some possible body complexities. Cellulite has always been one of my biggest concerns and I’m ready to help prevent/get rid of them for the next summer season! Here are some helpful tips on how you can get rid of your cellulite. Before I start though, I just want you ladies to know that if your grandmother and mother have cellulite, chances are that you will too. Unfortunately, lumpy and bumpy skin is genetic and it is formed when fat presses up against the vertical connective tissue that surrounds fat cells in our thighs. This creates a bulging of the cells, which then results in that cottage cheese effect.
But please do not be alarmed! Although this is a trait that can be passed on to you, there are always different ways to minimize it.
If you are of latin descent, a healthy diet usually consists of rice, beans and any kind of fried meat. This is deadly! Eating right plays a major role in keeping them thighs looking right. Eating foods that contain fiber and whole grain help to remove all the waste and toxins from the intestinal tract! Fruits and veggies are always a plus too!
Also, make sure you increase your water intake. By doing so, you will begin to shed tons of excess fat, including the fat stored as cellulite, and it will also help strengthen the collagen in your skin, which will reduce the lumpy look.
Get It Tight, Get It Right!
We all know that cellulite is fat, so any extra pounds can contribute to it. This is why it’s vital to exercise regularly and engage in activities like walking, jogging, swimming, yoga, etc., several times a week. Not only will you get tight and firm, but you will also gain tons of energy from it.
Serum Will Smooth It All Out
If working out isn’t quite your thing, then throw some serum on it. Good-bye Cellulite Fast Activating Serum is literally the best serum ever! I use it every day, and it is only $15.99. This ultra-concentrated formula with L-Carnitine, lotus leaf extract, and Coenzyme Q10 helps reduce the signs of dimpling in as little at 10 days if used daily.
Exfoliate with Coffee Bean
This is what we call a “home remedy”. I was a the park working out one day and this woman and I started a conversation about cellulite, and she said that after she makes her coffee in the morning she uses the coffee grounds and rubs them into her thighs! The reason is because the caffeine in it helps to smooth out her cellulite. I have never personally tried this, but hey you never know! A lot of the cellulite reducing products on sale contain caffeine, so it could be true!
Use A Sublte Self Tanner
Let’s face it ladies! There’s no cure for cellulite and the only thing we can do is minimize its appearance by using products that take time to work. The fastest way to fix this lumpy skin situation is by using a self-tanner. Try the St. Tropez Self Tan Bronzing Mousse, $40.00. This will help to disguise your lumps in a flash.
Hope I was of assistance to all you beautiful ladies! Stay tuned for more health & beauty tips!